How to Factory Reset your Meta Quest 2
About this video
If you run into problems with your headset or want to clear all of your data off of the headset, you can do a factory reset. This wipes everything off your Meta Quest 2 or Meta Quest, and returns it to the software state that it was in when you first took it out of the box.
Related article summary
This article explains how to factory reset a Meta (Oculus) Quest or Quest 2 using either the Meta Quest phone app or the headset buttons. It details app navigation steps, the headset button sequence for recovery mode, and warns that a factory reset deletes games, data, and firmware changes. Reasons to reset include preparing the headset for sale or fixing persistent issues, and users should back up data to the cloud first.