How to Connect Bluetooth Headphones to Oculus Quest 2 2023

Facebook’s newest virtual reality headset has reached the market, and you’ll want to know everything about it! Both praise and conjecture surround the Oculus Quest 2. The built-in unique audio capabilities aren’t often sufficient.

We’ll tell you whether you can use Bluetooth headphones in this post, as well as other important information to help you get the most out of your sound.

The short answer is that the Oculus Quest 2 can be used with Bluetooth headphones. When using wireless headphones, however, you can sometimes have game stuttering and audio/video out of sync.

Does Oculus Quest 2 have Bluetooth

Bluetooth wireless headphones or other comparable audio connections are not officially supported by Oculus Quest. Facebook (Meta) has stated that it prefers to use a cable connection or rely on a built-in sound system for the quest. 

Both 3.5mm and USB-C headphones are supported by Meta Quest 2.
As a result, even though they indicate support for wired headphones, they say nothing about Bluetooth compatibility. In actuality, Oculus didn’t make USB-C headphones compatible with the Quest 2 until July 20, 2021.

Despite the fact that Bluetooth headphones aren’t “officially” supported, there might be a way for players to connect them to their headsets. Many thanks to Oculus Experimental Features.

If you’ve chosen the new Oculus Quest 2 @ $299.00 and finally chosen headphones you can trust, it’s time to start! Here are all the necessary steps to connect your Bluetooth headphones.

How to Connect Bluetooth Headphones to Oculus Quest 2

So Here is How to Connect Bluetooth Headphones to Oculus Quest 2

All you need to do to pair your Bluetooth headphones: Follow these simple steps:

  1. Power up your Quest 2
  2. Open the Settings menu
  3. Select “Experimental Features
  4. Select the “Pair” button from the “Bluetooth Pairing”
  5. Make sure that your headphones are on and detectable.
  6. Choose your audio device from the list on the screen and pair it with it.

Note: This isn’t an “official” solution; owing to compatibility difficulties, not all wireless headphones will operate this way. So, if you’re having trouble, don’t jump to the conclusion that it’s an issue with your headphones!


Wireless Headphones Cause Performance Issues in Oculus Quest 2 Bluetooth Headphones

  • A severe drop in frame rates or lag when running games.
  • The audio itself was reported to be out of sync as well.
  • The games’ stuttering difficulties can be severe enough to make the experience unplayable.
  • The latency difficulties are caused by compatibility concerns between your wireless headphones and the Quest 2, which is also wireless. Your devices are receiving and processing audio and visual signals that are out of sync. As a result, your devices’ processing performance is severely slowed.

Is There Anything Else You Can Do?

You might want to consider buying a Bluetooth transmitter and plugging it into the 3.5mm audio socket on your Quest 2 headset. This device, often known as an AV receiver, intensifies the processing of wireless audio and video input. As a consequence, the ultimate experience you get with your VR headset is vastly improved.

This approach reports an average latency of 40 milliseconds, a pace that you won’t notice when immersed in your virtual reality experience! Keep in mind that the latency of different headsets may vary. Even yet, connecting Bluetooth audio to the Oculus is becoming increasingly popular! All you’ll need is a compatible transmitter and a suitable headset to complete this task.

Once you’ve got it down, simply follow these steps:

  1. Using the 3.5mm audio jack, connect the transmitter to the Quest 2. You may keep it tied to the headset with Velcro for further comfort. There’s no need to be concerned about the extra weight or “awkward” because it will go almost undetected.
  2. Connect your audio to the Quest, the transmitter, and the headphones using your three devices. To link your Quest 2, use the same approach as before.

Facebook recommends Logitech G333 earphones as the official wired audio solution for your Quest 2.p

However a separate topic of Best Headphones for Oculus Quest 2.

Frequently Asked Questions:

Does the Quest 2 have a mic?

Yes. The Oculus includes a set of built-in microphones as well as some built-in speakers, so you won’t need any extra headphones or a headset to use the Quest 2’s audio. It also has system-wide party chat, so you can talk to your buddies even while you’re not playing.

How do you mute yourself in Oculus 2?

  1. To access your universal menu, press. on your right Touch controller.
  2. Hover your mouse over the clock on the global menu’s left side. Select Quick Settings when it appears to bring up the Quick Settings screen.
  3. Microphone is muted

Does Quest 2 have finger tracking?

To create hand-tracking accuracy, the Oculus Quest 2 uses inside-out cameras to identify the location of your hands and fingers and then continues to monitor their movement and orientation

How to Connect Wired Headphones to Oculus Quest 2?

Plug the USB cable into the charging port located on the right side of the headset, just behind the standard audio port

How do you use discord in Quest 2?

  • Select Unknown Sources from the Apps menu on your headset, then search for Discord.
  • Allow Discord access to your microphone after logging in to your account. If you like, you may turn on the overlay. And that’s how Oculus users can use Discord (but at your own risk). 31-Dec-2021

Does Oculus Quest 2 have VRChat?

VRChat works exactly the same on Quest and Quest 2, with the exception that you can’t go to PC-only worlds or use PC-only avatars. The UI, controls, and even meeting and interacting with PC gamers are all the same.

How long does Quest 2 take to charge?

It will take about 2.5 hours to fully charge the Oculus Quest 2. You have the option of charging it with the included USB-C converter or a Quest 2 charging dock for the headset and controller.

How long is the Quest 2 battery life

1.8 to 3 hours

Can You Plug Headphones into Oculus Quest 2

Yes, you can plug into both Meta Quest and Meta Quest 2.Quest 2:

  • To use standard headphones with a 3.5 mm jack, plug the headphones into the audio port located on the right-hand side of your headset.
  • To use USB-C headphones with Meta Quest 2 plug the USB cable into the charging port located on the right side of the headset, just behind the standard audio port.
  • If you connect in two pairs of headphones, only the ones plugged into the 3.5 mm audio port will operate. USB-C headphones will also not operate if the Elite strap with battery is plugged in.


  • Quest is compatible with 3.5 mm headphones. Plug regular headphones with a 3.5 mm connector into either of the audio ports on both sides of your headset to use them. You can connect your headphones to both ports if they have a dual stereo jack.

Does Oculus Quest 2 have Headphones?

Yes, The Oculus Quest 2 includes built-in microphones as well as speakers.

Will Meta Quest 3 have Bluetooth?

No conclusive evidence from Facebook about Bluetooth connectivity, we expect it will come with more features and better technology but as far as the direct answer to that question. we say no

Can you connect bluetooth headphones to oculus quest 2?

No officially stated about Bluetooth connectivity as said in my above answer of that question, but that doent mean you cant connect, in fact you can connect by using their experimental feature which allow you to pair your oculus quest 2 device with Bluetooth headphones. You can check out the pair method by scrolling above under heading how to connect Bluetooth with headphones. 

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